THE SOUL ALCHEMIST BLEND
by Rugo + Ericka

A warm and earthen elixir inspired by the alchemy of root and sun. The deep red of beet blends with the brightness of citrus to create a balanced, restorative tea. Each sip feels grounding, steady, and quietly energizing.

This tea is a Rooted Elixir of Earth ignited by Fire and uplifted by Air.
It grounds and nourishes the body while awakening inner warmth and refreshing the spirit.
If the four alchemic gates were involved, this would open Body first, then flow through Spirit and Mind.

INGREDIENTS

  • Skins or thin slices from two small organic beets, well-scrubbed before peeling

  • Two cups of filtered water

  • One thin slice of fresh ginger

  • One thin slice of lemon, one thin slice of lime, and one thin slice of orange or blood orange.
    (Squeeze a little juice from each slice into the pot, then place the slices in to simmer.)

  • Two or three whole cloves or a small pinch of cinnamon

  • Half a teaspoon of honey or a drizzle of agave, added after brewing - sweeten to taste.

  • (Optional) a few hibiscus or rose petals for color and heart chakra energy

INSTRUCTIONS

  1. Pour the water into a small pot and bring it to a gentle boil.

  2. Add the beet skins, ginger, citrus slices, and cloves or cinnamon. - (Squeeze a little juice from each slice into the pot, then place the slices in to simmer.)

  3. Reduce the heat and let it simmer for about ten to twelve minutes, or until the water turns a deep red.

  4. Remove the pot from heat and strain the tea into your favorite cup.

  5. Stir in the honey or agave once it cools slightly.

  6. Sip slowly and breathe deeply. Let it remind you of calm strength and quiet renewal.




BENEFITS

  1. BEETS

    • Support healthy circulation and oxygen flow.

    • Cleanse the liver and help the body release toxins naturally.

    • Improve stamina and bring gentle, lasting energy.

    • Support clear skin and overall vitality.

    LEMON, LIME + ORANGE

    • Provide natural vitamin C and antioxidants.

    • Support the immune system and brighten the skin.

    • Help with digestion and gently alkalize the body.

    • Add a clean, uplifting energy that balances the earthiness of the beets.

    GINGER

    • Helps digestion and eases inflammation.

    • Boosts circulation and warms the body from the inside.

    • Naturally supports the immune system.

    CLOVE + CINNAMON

    • Improve blood flow and metabolism.

    • Contain natural anti-inflammatory and antibacterial properties.

    • Add warmth, comfort, and balance to the flavor.

    HONEY OR AGAVE

    • Soothes the throat and balances the spice.

    • Provides gentle, natural energy without a crash.

    • Brings harmony to the blend, tying all elements together.

    HIBISCUS OR ROSE PETALS (optional)

    • Add antioxidants and a soft floral note.

    • Support heart health and emotional balance.

ERICKA DONTELLO

ERICKA DONTELLO is the founder of DVN THEREPE, where she shares her passion for holistic wellness and personal growth. With origins in Nigerian, European, and multiple Indigenous tribes, her writing is deeply influenced by the cultural richness of her heritage. Ericka’s work explores themes of healing, transformation, and empowerment, offering readers practical tools for aligning mind, body, and spirit. Through her authentic storytelling and insights, she guides others on a journey of self-discovery and balance, rooted in compassion and cultural connection.

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