ATD x EP. 2553 - THE BODY KEEPS THE SCORE

Healing & GrowthMind & PsychologyBody & Energy

Nov 17

My body is not my burden. It is my teacher, my translator, and my proof that healing is happening.

My body is not holding me back. It is holding space for my return

In this episode of All Things DVN, we talk about what it really means when the body keeps score. We break down how unprocessed emotion, unspoken truth, and patterns that never got their closure begin to live in the body as energy. You’ll hear how memory becomes matter, how the conscious and subconscious mind shape our responses, and why your body is not against you. It is trying to protect you and guide you back toward awareness.

We move through the frameworks that shape the DVN Therepe approach to healing:
• The Soul Scan — learning to listen beneath the surface.
• Neuroalchemy — understanding the chemistry between thought, emotion, and energy.
• The Persona Projection Cycle — reclaiming the self beneath survival and performance.

Together, these teachings show that real healing is a conversation between the mind, body, and energy. It is not about perfection. It is about remembering that your body has always been trying to help you come home to yourself.

Take a moment after listening to pause, breathe, and ask your body what it has been trying to tell you. That is where the story begins to change.

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IN THIS EPISODE WE TALK ABOUT:

How the body stores unprocessed emotion and memory
The difference between conscious and subconscious body memory
What a Soul Scan is and how it reveals energetic patterns in the body
How the nervous system reflects what the mind believes
The story of a woman who carried emotional energy through repeated breakups and how her body began to speak through inflammation
The relationship between thought, emotion, and energy through the framework of Neuroalchemy
Recognition, Regulation, and Re-coding as tools to reshape mental and energetic loops
How identity can become a form of protection through the Persona Projection Cycle
The stages of identity healing: Adoption, Performance, Revelation, and Integration
How the mind, body, and energy must align for healing to anchor
Simple practices to begin listening to the body again — breath, movement, mindful nourishment, and somatic journaling
The reminder that the body is not the enemy, it is the messenger
An affirmation to carry forward: My body remembers so I can release, not so I can repeat.

MENTIONED IN THIS EPISODE

• The Body Keeps The Score Book - Brain, Mind, and Body in the Healing of Trauma
• The Fat Black Ugly Girl — My book about identity, healing, and reclaiming worth.
• DVN THEREPE — My home for all things healing, embodiment, and personal transformation.

ALKYMĒ → ASAH Live alchemically, flow with asah.

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🌿 Website: www.dvntherepe.com

📚 Author Page: amazon.com/author/erickadontello

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📩 Email: theatelier@dvntherepe.com
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